Adult walleye diets are composed mostly of other fish. Walleye are native to many waters of the upper Midwest, and are stocked for sport fishing around the country. Simply pan fried with healthier brown rice flour and coconut oil this is gluten free, light and flavorful. Traeger Walleye with Lemon Cream Sauce. The Wild Harvest Table started as a celebration of the culinary bounty represented by wild game and fish in the Finger Lakes region of New York State. They have the same name, and people get confused about it. It is native to the northern United States and Canada and can be found in lakes, rivers, and woodland ponds. About Food Exercise Apps Community Blog Shop Premium. Smoked, broiled (grilled), pan-fried, baked, poached, or used in chowder; they’re all simple, delicious options. Like perch, walleye is low in fat, with one 3-oz. Catfish Has An Impressive Nutrition Profile. Walleye Distribution and Identification. Alaskan walleye is a saltwater dwelling fish and is not even a distant relative of the freshwater walleye. Walleye Fillet Broiled Timber Lodge Steakhouse 8 oz 330.0 calories 0 grams carbs 17.0 grams fat 43.0 grams protein 0 grams fiber 195.0 mg cholesterol 2.0 grams saturated fat 200.0 mg sodium 0 grams sugar 0 grams trans fat Walleye is widely regarded as the best-tasting freshwater fish. Grilling walleye is a healthy choice for preparing this fish… Rate this Baked Walleye recipe with 4 walleyed pike fillet, 6 -8 tbsp melted butter, 1 tbsp lemon juice, 1/3 cup mushroom (sliced), 2 tbsp finely chopped onions, salt and pepper Fish Walleye Almond Crusted Walleye Filets (1 serving) Calories: 289, Fat: 18g, Carbs: 5g, Protein: 26g. Each serving of deep fried walleye filet contains a total of 700 calories. Calories per serving of Broiled Walleye Fillets 612 calories of Butter, salted, (6 tbsp) 295 calories of Walleye (fish), (2 fillet) 26 calories of 365 Brand Panko Bread Crumbs, (0.13 cup) 22 calories of Lemons, (1 fruit without seeds) How does this food fit into your daily goals? In the wild, walleye feed exclusively on living organisms, such as zooplankton, insects, and other fish. nonstick cooking spray 6 4-ounce walleye fillets (you can also use tilapia or another white fish of your choice. serving containing only 1.3 g. Three oz. Free online calorie counter and diet plan. Walleye is similar to perch in cholesterol content, with 94 mg per serving. Walleye might be my favorite fish to eat, fresh or saltwater. This preference is so strong that many walleye will starve to death before they will eat artificial feed. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 2,000 calories a day is used for general nutrition advice. Nutrition of Grilled Walleye. Nutrition Facts For Cooked Walleye Pike - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Cornell Cooperative Extension Nutrition Educator, Moira Tidball, from Seneca County started the website as a resource for game and fish recipes, nutrition information, and preparation techniques. Lose weight by tracking your caloric intake quickly and easily. USDA National Nutrient Database for Standard Reference, Release 28. Calorie Goal 1,852 cal. Fish, pike, walleye, raw. Data Source: U.S. Department of Agriculture, Agricultural Research Service. This training process is costly and requires a high capital investment, intensive labor, and expensive feeds. Product Nutrition Our fresh walleye is a good source of magnesium and potassium, but is praised mostly for its protein, vitamin B12, phosphorus, and selenium content. No problem, just use the Walleye - Baked, Fillet nutrition facts serving size tool to the right. 2018. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Fish, pike, walleye, cooked, dry heat. main content. You can use it on Walleye… We often recommend walleye is pan fried, then served atop a bed of pasta, and paired with a hint of lemon and a dash of paprika. Ingredients. Get full nutrition facts and other common serving sizes of Walleye Pike (Fish) including 3 oz and 100 g. Each box of Walleye features 14, 4-5oz, individually packaged portions and fast free shipping for your convenience. Don’t worry if you can’t get your hands on any fresh walleye fillets. ... Extension Nutrition Educator, Moira Tidball, from Seneca County started the website as a resource for game and fish recipes, nutrition information, and preparation techniques. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Generic Generic - Fish Walleye. It is known to be more tasteful than the pan fried one however, the number of calories in this fried walleye preparation are also quite high because of obvious reasons. Here is a table of search results for walleye; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Serving Size : 124 g. 148 Cal. USDA NIFA has provided research and program development funding for this project. Raw. Full ingredient & nutrition information of the LaMar Baked Fish (WALLEYE PIKE) Calories (no ratings) Kristy's Sauteed Walleye. https://fastfoodnutrition.org/culvers/northwoods-walleye-sandwich 148 / 2,000 cal left. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full Baked Walleye Recipe ingredients, how-to directions, calories and nutrition review. Walleye is a versatile fish that can be prepared in a few different ways. Walleye are native to Lake Erie and the Ohio River and are stocked in some of Ohio’s inland reservoirs. There are 148 calories in 1 fillet of Walleye Pike (Fish). Walleye are sensitive to sunlight, making these elusive fish a favorite of recreational anglers. This fish is 13 to 25 inches long and 1 to 5 pounds in weight. Walleye Nutritional Information. of walleye, cooked with dry heat, also contains 20.9 g of protein and 101 calories. http://www.ars.usda.gov/ba/bhnrc/nd. Find more foods like Walleye - Baked, Fillet. Compiled by Becca Brennen, Cornell University Cooperative Extension. Find nutrition facts for over 2,000,000 foods. Wild Harvest Table 7 % 1g Fat. Walleye Pollock (Fish) (Cooked, Dry Heat), Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. Walleye. Out of these 700 calories 297 calories are obtained from fat. The subtle flavor of the fish should be respected – too much spice and heavy sauces will over-power the seafood. There are 105 calories in 1 serving (4 oz) of Walleye Pike, raw. Nutrition facts for Fish, raw, walleye, pike, recommended daily values and analysis. https://www.allrecipes.com/recipe/217339/crispy-baked-walleye Her partner, Dr. Keith G. Tidball, Senior Extension Associate in the Department of Natural Resources (DNR) at Cornell, helped with the inception of the website and recognized potential research questions evolving from the project. Fried walleye is a MUST TRY Minnesota classic! Powered by WordPress. However, Canada is the only commercial source of walleye, as commercial fishing and sales are banned in the United States to protect recreational fisheries. Calories in Walleye based on the calories, fat, protein, carbs and other nutrition information submitted for Walleye. Nutrition basics; Lemon-broiled walleye fillets . Walleye is a fresh water fish in the perch family. For the most up to date information, please review the information displayed above. But don’t mistake walleye from Alaskan walleyes. Walleye is olive-brown with a lighter underside. When farmers try to train walleye to eat artificial feed, mortality rates of 50 to 90 percent are common. Newly hatched fry must be confined to indoor tanks where light, water quality, and feeding can be tightl… Catfish offers an excellent nutrition profile. A Northern Freshwater Favorite Well-loved throughout the Northern United States and Canada, walleye is widely regarded as one of the best tasting freshwater fish available. Despite … 0 %--Carbs. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2018. Walleye. Nutrition Facts for Fish Pike Walleye Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 93 % 30g Protein. Find nutrition facts for over 2,000,000 foods. Show full nutrition information Serving size 3 oz . New York State Department of Environmental Conservation, Penn State Proper Processing Of Wild Game and Fish. The Nutrition in Grilled Walleye. Sign Up. Download our Nutrition & Allergen Guide, which is also available in each of our restaurants.Please note the information contained in this guide may become outdated from time to time. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. Live Healthy & Happy. Walleye, or Strizostedium vitreum, is also known as pike, yellow walleye and pickering. The largest member of the perch family, it is native to lakes and streams throughout Canada and the north-central United States. Log In. https://www.recipe-diaries.com/pan-seared-walleye-lemon-pepper Add to Tracking Add to Compare Create Recipe Add to My Foods. All summer you’ll find a friday fish fries held throughout the state and walleye is the headliner. Comments Off on Walleye Nutritional Information. Deep fried walleye filet tastes scrumptious. 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